So I have been working on a Mental Health project with Young People in Somerset for the last eighteen months. A sister project to my project is Emotion Coaching which works with parents and professionals working with young people to support them to deal with their emotions, (coaching them through their emotions- hence the name!).
I have finally had time and space to go through the course materials and try and get to grips with the process a little more. I think it is something I will need to practice (watch out daughters of mine!) but to help me get my head round it I drew a ‘pretty’ (yay for Google Drawings- so easy to use!) diagram of the Emotion Coaching Process which I wanted to share:
Hope this helps people who might be interested in Emotion Coaching and go check out http://www.emotioncoaching.co.uk/ for loads more information.